3 resources to start
In the absence of boundaries chaos and drama flourishes.
Boundaries can either make or break relationships. It is the cornerstone of deeply compassionate people with thriving relationships.
Boundary setting is a practice of self-respect. It is the structure or value system, YOU put in place in order to define the people, behaviour and experience you want to include in your life. It is the sacred container for thriving relationships.
Where do you start?
When you sign up, you will receive:
The Boundary Quiz, Drama Detox E-book and The Courageous Conversations Webinar.
Boundary Type Quizz
Finding your boundary type, is the first step in clearly setting boundaries.Our type is on a spectrum from rigid to weak boundaries. The sweet spot - healthy boundaries - is in the middle.
Know where you are currently on the spectrum, so you can make adjustments.
Drama Detox E-book
Understand why you keep getting stuck in the drama, and the tools to deal with energy vampires, so you can live, love and lead in the drama free zone.
Courageous Conversations Webinar
All the tools you need to unpack conflict. Learn how to have the hard conversations with confidence, ease and grace.
Discover why women struggle with conflict, upskill your communication tools & learn the 6 step process for having hard conversations with compassion and confidence.