Core Values Workshop Feb 2023

Do you know your top 5 values? If you answered no, you're not the only one. In fact, I often hear my clients say: " I've never even thought about clearly defining my personal core values!"  The research shows that only 10 % of people can clearly identify their core personal values. 

Why is this important? 

Identifying and embodying our core values are essential for experiencing a fulfilling life. 

If we are not clear on our values, we may be living an inauthentic life based on conditioned  or internalised values of others. This leads to experiencing constant internal conflict about decision making.  

Getting clear on our core values assists us to be in alignment with our inner compass to live in integrity. 

When we can embody our core values consciously, we can make decisions with ease and grace, we can set boundaries and stay true to maintining them.