Women's circle meditation movement circle.
- 2 hr2 hours
- Online Circle
E-motion Sessions is a monthly online circle for women, which interweaves meditation, free-form movement or dance and heart-centred connection. This sacred feminine practice assists with stress relief and offers a re-boot for a fatigue and an overwhelmed mind and body. Ultimately aligning us with our authentic feminine core for clarity. For centuries women have gathered in circle under the Light of the moon, dancing, singing, praying, celebrating, lamenting, sharing ritual together to access the wisdom of the body and stillness of mind. In our modern times, during a global lockdown and pandemic, we get creative - we still have the moon and we have Zoom. This practice offers you the space to move into deep connection with self, opening to witnessing and expressing the feelings within and Express it through intuitive, free form Motion. Many of my students who struggle to visualise or access stillness during seated meditation gain great clarity and meditational benefits from this practice. Bonus benefits from attending this practice: Community - when women circle together, magic and healing happens. Online haven for introverts - you can switch off your camera and go wild in your living room. The duration of the practice is 2 hours in total which includes an opening and closing circle. Looking forward to sharing the magic of E-motion sessions with you.
Please note that if you have booked a session and need to cancel or reschedule there is no fee, as long as you have cancelled in writing at least 24 hours prior to our appointment. A no-show, or cancellation in less than 24 hours will mean that the full fee will be deducted from your package. The same applies if you have booked a single hour.
+386 (0)70 627 979
Sladka Gora 19, Šmarje pri Jelšah, Slovenia